{"store":{"baseInfo":{"podcastTitle":"Sunday Runday The Podcast","slug":"SundayRundayThePodcast","podcastDescription":"

Sunday Runday The Podcast with Clint Nash Where every mile tells a story—and every runner has one worth hearing.

Hosted by Clint Nash, an amateur runner with a passion for the pavement and the people who pound it, Sunday Runday The Podcast is a celebration of the everyday athlete. From first-timers to finish-line veterans, we dive into the untold journeys, quiet triumphs, and gritty truths behind the run.

This isn’t about medals or records. It’s about heart. About showing up. About the stories that unfold one step at a time.

Because here, we believe every runner has a story—and it deserves to be heard.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20337579/Sunday_Runday_zww333.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20337579/Sunday_Runday_zww333_1200x628.jpg?s=aa32dbc2622ba42d05cebf9e02a78c0b&e=png","podcastUrl":"https://SundayRundayThePodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/SundayRundayThePodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-qttfn-13653ab?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":45,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sunday Runday The Podcast","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qttfn-13653ab-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/sunday-runday-the-podcast/id1808213503","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-qttfn-13653ab?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1caBu5cQgs0GcCJJ9o1Ze2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/ac470839-a032-4350-bdfd-179e4d93805d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/l3PvlNU8qTK2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-bN1g0Gi2jI7p","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"Sundayrundaythepodcast","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://sundayrundaythepodcast.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69c156bd","clientSignature":"a50a54677fb0d31affc6d90791b189cf","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25966800-eyf34","episode":{"id":"pb25966800","idTag":"eyf34","title":"8: Exploring the Marathon's Legacy; A Runners Journey","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20337579/Sunday_Runday_zww333_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20337579/Sunday_Runday_zww333_1200x628.jpg?s=aa32dbc2622ba42d05cebf9e02a78c0b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20337579/Sunday_Runday_zww333.png","previewContent":null,"content":"

Tune in as I share some of the history of the Marathon and also discuss the reasons why I believe everyone should try and run a marathon at least once!

","publishTimestamp":1748732400,"duration":1347,"mediaUrl":"https://mcdn.podbean.com/mf/web/ixdj6rjhhv8gctzp/Episode_8ai6we.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-eyf34-18c38d0","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-eyf34-18c38d0","transcriptUrl":null,"permalink":"/e/episode-8/","downloadLink":"https://www.podbean.com/media/share/pb-eyf34-18c38d0?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":30,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-eyf34-18c38d0","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FSundayRundayThePodcast.podbean.com%252Fe%252Fepisode-8%252F&rts=8f06a5d38a881b058ea3d872258ae133be62af9b","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb25966800","idTag":"eyf34","title":"8: Exploring the Marathon's Legacy; A Runners Journey","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20337579/Sunday_Runday_zww333_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20337579/Sunday_Runday_zww333_1200x628.jpg?s=aa32dbc2622ba42d05cebf9e02a78c0b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20337579/Sunday_Runday_zww333.png","previewContent":null,"content":"

Tune in as I share some of the history of the Marathon and also discuss the reasons why I believe everyone should try and run a marathon at least once!