Sunday Runday The Podcast

35: From a Broken Sense of Safety to a Community That Reclaims Space; A Runners Journey

Sissy’s story begins with a love of running — the kind that shapes identity, anchors routine, and brings joy. But one violent moment threatened to take all of that away. Instead of shrinking, she chose to rise.
In this episode, Sissy shares how she transformed fear into fuel and built Take Back the Track, a movement reclaiming space for women and gender‑diverse runners everywhere. Her story is raw, brave, and deeply human — a testament to what happens when one person refuses to let darkness define their path.

34: From Jordan’s Roads to Valencia’s Finish Line; A Runners Journey

This week, Fuad joins us to share the arc of his running journey from discovering the sport in Jordan to steadily building confidence through the half‑marathon distance. He talks about what drew him in, the discipline that helped him improve, and the moment he decided to take on his first full marathon in Valencia.
Fuad walks us through that experience, the training, the atmosphere, the emotions of race day and what the marathon taught him about himself. We also revisit where our own connection began: running together through the ancient landscapes of Petra.
It’s a conversation about growth, community, and the places running can take us.

33: Conquer to Cancer: A Record Attempt for All of Us; A Runners Journey

Peter and Ben join us to dive into the making of Conquer Cancer, a one‑of‑a‑kind event aiming to break the Guinness World Record for the longest continuous relay while raising vital funds for charity. From the logistics to the emotion to the electric atmosphere on the ground, they reveal how this relay is uniting Melbourne’s running community in the name of impact and generosity.

32: Racing Fast, Thinking Smart: Inside Steve McKenna’s marathon year; A Runners Journey

Pro triathlete and elite marathoner Steve McKenna joins us to break down a huge year of racing from Ironman podiums to fast, tactical marathons and the thinking that drives his performance. We also dive into the origin of the Nerd Belt and how his curiosity as an athlete turned into a product helping runners everywhere

31: Running with Purpose: Tyson and the Indigenous Marathon Project; A Runners Journey

In this episode, we meet Tyson a runner whose path through the Indigenous Marathon Project reflects courage, discipline, and community pride. Tyson shares the challenges of marathon training, the lessons learned along the way, and how the project empowers Indigenous athletes to create lasting change. His story is not just about running; it’s about resilience, representation, and the power of sport to inspire future generations. Tyson’s journey shows how the Indigenous Marathon Project is building opportunities, strengthening identity, and celebrating culture through the transformative power of running.

30: Kekka Run Club: Running Together, Growing Together; A Runners Journey

Running is more than just putting one foot in front of the other it’s about community, connection, and growth. In this week’s episode, we sit down with Liam, the founder of Kekka Run Club, to explore how he turned a simple idea into a thriving movement. Liam shares the vibe that makes the club so special, the progress members are experiencing, and his own journey of building something that goes far beyond miles.
From the early days of starting out to the energy that keeps runners motivated week after week, this conversation dives into the heart of what makes Kekka Run Club unique. Whether you’re a seasoned runner or just curious about how running can bring people together, Liam’s story will inspire you to see running not only as a sport, but as a way to grow alongside others.

29: The 100k Hustle: Endurance Meets Impact; A Runners Journey

This week we’re joined by Nick from the 100k Hustle, who shares his story behind his 100-kilometre running journey. Nick dives into the mission of the 100k Hustle, supporting small businesses while raising awareness and funds for ADHD Australia.
Nick’s journey is about more than endurance; it’s about community, purpose, and making a real impact.
Tune in to hear how running 100k became a movement, how small businesses are being uplifted through the hustle, and why giving back is at the heart of it all.

28: Running as Art: The Greg Itahara Effect; A Runners Journey

This week we welcome Greg Itahara, an artist and runner who’s redefining race day style. Greg shares his journey through running and how he began customizing singlets to bring art onto the course. What started as a personal project of self-expression has grown into a creative practice that celebrates individuality and community. In this conversation, Greg reflects on the intersection of art and sport, the joy of collaborations, and how design can transform the way we experience running. His story is about blending passion, creativity, and connection into every stride reminding us that running is not only about miles, but also about meaning.

27: Below the Surface: Claire’s Epic Underground Run; A Runners Journey

No crowds. No sunlight. Just headlamps, silence, and 42 kilometers carved into the belly of the Earth. Claire didn’t just run a marathon—she ran into a world record, deep underground in the planet’s deepest race. In this episode, we follow her journey from the iconic streets of London to the shadowy tunnels of a mine, where every step echoed with grit, wonder, and the thrill of doing something no one else had. This is not just a race story—it’s a descent into what’s possible when you chase the extraordinary.

26: No Time to Heal, Just Time to Run; A Runners Journey

From the starting line of her first major marathon to crossing the finish of her second just three weeks later, Dana’s story is nothing short of extraordinary. Injured but undeterred, she pushed through pain, jet lag, and international work travel to chase a dream that spanned continents. In this episode, we dive into the whirlwind: the pain, the pride, the jetlag, and the joy. Dana shares what it means to show up when your body says no, how she found strength in motion, and why these finish lines were about far more than medals. It’s a story of resilience and running through the chaos.